Our Services

Holistic wellness and lifestyle services, grounded in the principles of Ayurveda (traditional Indian medicine).

We offer general wellness consultations and lifestyle coaching aimed at promoting balance and well-being through diet, Yoga and routine recommendations.

WHAT WE PROVIDE

Our Wellness Services

Wellness Consultations

We offer general wellness consultations and lifestyle coaching aimed at promoting balance and well-being through diet, Yoga and routine recommendations.

Book Consultation

Dosha Assessment

We conduct an Ayurvedic assessment, to determine your unique mind-body constitution (based on the balance of three vital energies, or Doshas: Vata, Pitta, and Kapha. This personalized evaluation helps identify your inherent strengths and weaknesses, guiding you towards specific diets, daily routines, and lifestyle choices to maintain balance, prevent disease, and achieve holistic wellness, all rooted in ancient wisdom.

Learn About Doshas

Lifestyle & Diet Guidance

Receive tailored dietary plans and daily routine recommendations based on your Dosha constitution. Our guidance covers seasonal eating, food combining principles, and Ayurvedic nutrition to support your unique body type.

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Yoga & Routine Coaching

Personalised Yoga sequences and daily routine (Dinacharya) recommendations designed to complement your Ayurvedic wellness plan and restore balance to body and mind.

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Natural Products

We retail general merchandise related to a healthy lifestyle, including essential oils, natural herbal products, and wellness literature.

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Workshops & Seminars

We organize workshops and educational seminars on holistic living and general well-being principles.

Upcoming Events

YOUR JOURNEY

What to Expect

1

Book Your Consultation

Schedule an appointment at a time that suits you.

2

Initial Assessment

Dr. Dubey will conduct a thorough Ayurvedic assessment, including Dosha analysis and health history review.

3

Personalised Plan

Receive a tailored wellness plan covering diet, lifestyle, Yoga, and routine recommendations.

4

Ongoing Support

Follow-up consultations to track progress and adjust your plan as needed.